ABOUT US

Welcome to Sound Wellness Cottage!

We believe in the power of community and connection. We are a small wellness studio located in Boulevard Park, WA. Our mission is to inspire health and wellbeing for all bodies and all experience levels through yoga, movement, energy transformations, healing arts, and community connection opportunities. We invite you to join our Sound Wellness Cottage CommUnity, which is open to all in the Puget Sound and beyond!
We believe that wellness is a journey best experienced in community with others. Explore our offerings and wade or jump in! All bodies and all experience levels are welcome at Sound Wellness Cottage. You may just be starting your wellness journey, you may be all about wellness, or you might fall somewhere in between. We will meet you where you are and help you continue to grow your wellness practice as we support you on your health and wellness journey.
We believe that everyone benefits from investing in their wellbeing and health. In order to make our wellness offerings more accessible, they are available on a donation-based fee scale. Additionally, our Founder and Facilitator of Wellbeing, Carol, has a teaching style that makes yoga accessible for beginners as well as individuals with mobility challenges. Plus, our approach allows classes and experiences to be tailored to our customers’ abilities and interests whether it is a one-on-one experience or a small group session. In addition to our wellness experiences, we have a small shop at the cottage with seasonal offerings. Be sure to check it out for fun and unique gifts for people that you love (including yourself)!
We’d love to welcome you to our Sound Wellness Cottage CommUnity! Clients from all around the Puget Sound – Burien, White Center, Boulevard Park, West Seattle, Tukwila, Des Moines, Normandy Park, Federal Way, SeaTac, South Park – and beyond can experience wellbeing, community, and connection through our Sound Wellness Cottage offerings. Be sure to sign up for our newsletter – cleverly named Cottage CommUnity Connections – to stay in the loop about special events and offerings at the cottage all year long.

WHERE WE CALL HOME

Our Cozy Cottage

The building that we now call home was originally built as a garage and workshop in the 1930s. It was later remodeled as a studio apartment/guest cottage. Since Carol, our Founder and Facilitator of Wellbeing, has owned the property, it has been both a rental and a personal yoga studio. With the encouragement of a friend, she decided to open the cottage to the public and share the intimate space with those interested in growing their health and wellness practices through various forms of yoga, healing arts, and other special offerings.

Carol’s granddaughter lovingly calls our cottage The Peace Cottage, and we believe that you’ll feel at peace here too. It is a magical cottage with treetop views that offers peace and serenity as well opportunities to heal and grow.

WHAT WE OFFER

Our Cottage Experiences

We are not a one-size-fits all wellness studio. We welcome all body types and experience levels to try our classes and experiences. Everyone – even beginners or those with mobility challenges – are welcome. Classes can also be customized to meet clients where they are. Plus, we have a unique pricing approach that makes our classes and experiences more accessible to our clients. Check out our cottage experiences and classes – yoga, movement, energy transformation, healing arts, and community connection opportunities – and join us as a Sound Wellness Cottage CommUnity Member!
We are proud to offer a variety of classes and experiences that will be seasonally based and may include:
● Yoga: Restorative, Yin, a slow flow version of Vinyasa, and Mobility Informed Movement (a bit like Pilates)

● Healing Arts: Reiki, massage, and Ayurvedic fundamentals

● Special Offerings: Family yoga, seasonal craft with mini yoga experience, and partner yoga

Why Choose Us

Wellbeing. Community. Connection.

Variety of classes & experiences

Customizable

Flexible pricing approach

Relaxing & supportive environment

All body types and experience levels welcome

Family friendly

Wellness coaching for all abilities

Wellness opportunities that create Wellbeing. Community. Connection.